Nervous? Let us help!

We want you to be as comfortable and welcome as possible when attending your first class so we recommend reading the FAQs first. Regardless, we love when any new student emails us in advance so we can accommodate their needs and make sure they’re as safe and comfortable as possible in their first class, workshop or retreat.

🚨IMPORTANT: All classes are displayed in your local time zone. So if you are outside of the ET please be sure to double check the class time before attending.🚨